Yes, they are made with seeds and no animal products.

What dips go well with these crackers?

They pair well with hummus, guacamole, or yogurt-based dips.

How should I store leftover crackers?

Store them in an airtight container in a cool, dry place.

Snack

Savory Seed Crackers are a crunchy and satisfying snack made from a variety of seeds, perfect for pairing with dips or cheese.

Per 100 g

520 kcal

1 ounce

145 kcal

(28 g)

Protein	Carbs	Fat
18 g / 100g	25 g / 100g	38 g / 100g

Where the calories come from

Protein 14% · Carbs 19% · Fat 67%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 ounce (28 g, 145 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 ounce takes about 35 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Savory Seed Crackers is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Angry Potato Wedges	120	2.5 g
Bruschetta with Tomato and Basil	120	3 g
Roasted Tomato Bruschetta	130	4 g
Honey Mustard Chicken Wrap	250	20 g
Truffle Oil Popcorn	500	6 g
Savory Seed Crackers	520	18 g

Nutrition data updated June 12, 2026.

6/10

While high in fat, these crackers are nutrient-dense and can help curb cravings with balanced portions.

Are these vegan?: Yes, they are made with seeds and no animal products.
What dips go well with these crackers?: They pair well with hummus, guacamole, or yogurt-based dips.
How should I store leftover crackers?: Store them in an airtight container in a cool, dry place.

Scan any meal with the app and get instant calorie and macro estimates.