Grains
How many calories in Bacon and Pea Risotto?
A creamy risotto made with bacon and fresh peas, providing a delicious balance of flavors.
Per 100 g
150 kcal
1 cup
300 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 6 g / 100g | 23 g / 100g | 4 g / 100g |
In numbers
Where the calories come from
Protein 16% · Carbs 60% · Fat 24%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (200 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Bacon and Pea Risotto is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 137 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Nutty Barley Salad | 120 | 4 g |
| Turmeric Rice Salad | 130 | 3 g |
| Wild Rice Pilaf with Cranberries | 140 | 4 g |
| Apple Cinnamon Quinoa | 143 | 4.1 g |
| Bacon and Pea Risotto | 150 | 6 g |
| Bulgur and Roasted Veggie Bowl | 150 | 5 g |
Nutrition data updated June 13, 2026.
Health score
5/10
Weight loss suitability
Rich in flavor but moderate in calories. Pair with a salad for a balanced meal.
Frequently asked questions
- Is this risotto suitable for a gluten-free diet?
- Yes, as long as you use gluten-free broth and rice.
- Can I make this dish vegetarian?
- You can substitute bacon with mushrooms or smoked tofu for a vegetarian option.
- How long does it take to cook?
- It typically takes about 30 minutes to prepare and cook.
Related foods
- Wild Rice Pilaf with Cranberries140 kcal / 100g
- Apple Cinnamon Quinoa143 kcal / 100g
- Bulgur and Roasted Veggie Bowl150 kcal / 100g
- Turmeric Rice Salad130 kcal / 100g
- Nutty Barley Salad120 kcal / 100g
- Saffron Rice with Almonds140 kcal / 100g
Compare Bacon and Pea Risotto vs Wild Rice Pilaf with Cranberries
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