Is this risotto suitable for a gluten-free diet?

Yes, as long as you use gluten-free broth and rice.

Can I make this dish vegetarian?

You can substitute bacon with mushrooms or smoked tofu for a vegetarian option.

It typically takes about 30 minutes to prepare and cook.

Grains

A creamy risotto made with bacon and fresh peas, providing a delicious balance of flavors.

Per 100 g

150 kcal

1 cup

300 kcal

(200 g)

Protein	Carbs	Fat
6 g / 100g	23 g / 100g	4 g / 100g

Where the calories come from

Protein 16% · Carbs 60% · Fat 24%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (200 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Bacon and Pea Risotto is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 137 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Nutty Barley Salad	120	4 g
Turmeric Rice Salad	130	3 g
Wild Rice Pilaf with Cranberries	140	4 g
Apple Cinnamon Quinoa	143	4.1 g
Bacon and Pea Risotto	150	6 g
Bulgur and Roasted Veggie Bowl	150	5 g

Nutrition data updated June 13, 2026.

5/10

Rich in flavor but moderate in calories. Pair with a salad for a balanced meal.

Is this risotto suitable for a gluten-free diet?: Yes, as long as you use gluten-free broth and rice.
Can I make this dish vegetarian?: You can substitute bacon with mushrooms or smoked tofu for a vegetarian option.
How long does it take to cook?: It typically takes about 30 minutes to prepare and cook.

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