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Salad

How many calories in Rich Beet Salad?

A nutrient-packed salad featuring rich, roasted beets.

Per 100 g

50 kcal

1 cup

75 kcal

(150 g)

ProteinCarbsFat
1.5 g / 100g10 g / 100g2 g / 100g

Health score

9/10

Weight loss suitability

Low-calorie and high in antioxidants, perfect for weight loss.

Frequently asked questions

Are beets good for health?
Yes, beets are high in essential vitamins and minerals.
Can I add nuts to this salad?
Definitely! Nuts add a nice crunch and healthy fats.
Is this salad gluten-free?
Yes, the rich beet salad is gluten-free.

Related foods

Compare Rich Beet Salad vs Nectarine Almond Salad

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Rich Beet Salad Recipe — Cal AI — தமிழ் AI calorie tracker