Snack
How many calories in Fruit and Nut Energy Bites?
Nutritious energy bites made from a mix of dried fruits and nuts, perfect for a quick energy boost.
Per 100 g
370 kcal
1 ball
111 kcal
(30 g)
| Protein | Carbs | Fat |
|---|---|---|
| 10 g / 100g | 50 g / 100g | 15 g / 100g |
Health score
6/10
Weight loss suitability
Enjoy as a pre-workout snack, but be mindful of portion sizes due to calorie density.
Frequently asked questions
- Are these gluten-free?
- Yes, they are typically gluten-free, depending on the ingredients used.
- How long do they last?
- They can last up to two weeks if stored in an airtight container.
- Can I add different nuts?
- Absolutely! Customize with your favorite nuts for added flavor.
Related foods
- Avocado Chickpea Toast190 kcal / 100g
- Almond Croissant400 kcal / 100g
- Guacamole160 kcal / 100g
- Mediterranean Flatbread250 kcal / 100g
- Avocado Toast250 kcal / 100g
- Colombian Arepas250 kcal / 100g
Compare Fruit and Nut Energy Bites vs Avocado Chickpea Toast
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