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Vegetables

How many calories in Roasted Corn Salad?

A vibrant salad with roasted corn, tomatoes, and avocados tossed in a light dressing.

Per 100 g

120 kcal

1 cup

240 kcal

(200 g)

ProteinCarbsFat
3 g / 100g30 g / 100g2 g / 100g

Serving sizes

ServingGramsCalories
1 cup200 g240 kcal
100g100 g120 kcal

Health score

8/10

Weight loss suitability

Low in calories but high in fiber and nutrients, good for weight loss.

Frequently asked questions

Is this salad vegetarian?
Yes, it is suitable for vegetarians.
What can I add to this salad?
Add beans or grilled chicken for extra protein.
How long can it be stored?
Best consumed fresh but can be stored for up to 2 days in the fridge.

Related foods

Compare Roasted Corn Salad vs Stuffed Peppers with Feta

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Roasted Corn Salad Nutrition — Cal AI — Kiswahili AI calorie tracker