Grains
How many calories in Lemon Garlic Couscous?
Lemon Garlic Couscous is a light and refreshing grain dish that pairs perfectly with a variety of proteins and vegetables. Infused with citrus and garlic, it's a versatile side that complements any meal.
Per 100 g
112 kcal
1 cup cooked
224 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 3.4 g / 100g | 23.2 g / 100g | 0.6 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup cooked | 200 g | 224 kcal |
| 1/2 cup cooked | 100 g | 112 kcal |
Health score
7/10
Frequently asked questions
- Is Couscous a nutritious choice?
- Yes, especially when combined with vegetables and lean proteins.
- What's the best way to prepare Couscous?
- Simply boil water, add couscous, and let it steam to fluff up.
- How can I make Couscous healthier?
- Incorporate sautéed vegetables or legumes for added nutrients.
Related foods
- Wild Rice Pilaf with Cranberries140 kcal / 100g
- Apple Cinnamon Quinoa143 kcal / 100g
- Bulgur and Roasted Veggie Bowl150 kcal / 100g
- Turmeric Rice Salad130 kcal / 100g
- Nutty Barley Salad120 kcal / 100g
- Saffron Rice with Almonds140 kcal / 100g
Compare Lemon Garlic Couscous vs Wild Rice Pilaf with Cranberries
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