What is roasted garlic dip made of?

Roasted garlic dip is typically made from roasted garlic, cream cheese, sour cream, olive oil, and various seasonings.

How can I serve roasted garlic dip?

Serve it with fresh vegetables, whole-grain crackers, or use it as a spread for sandwiches and wraps.

Is roasted garlic dip healthy?

In moderation, roasted garlic dip can be part of a healthy diet, especially when served with nutritious dippers like veggies.

Can I make roasted garlic dip vegan?

Yes, you can make a vegan version using plant-based cream cheese or cashew cream instead of dairy ingredients.

Condiment

Сколько калорий в Roasted Garlic Dip?

This creamy and flavorful roasted garlic dip is the perfect addition to your snack table. Made with roasted garlic, cream cheese, and olive oil, it offers rich texture and taste. Pair it with fresh vegetables or whole-grain crackers for a delicious treat.

На 100 г

300 kcal

1 tablespoon

45 kcal

(15 g)

Белки	Углеводы	Жиры
4 g / 100g	10 g / 100g	28 g / 100g

В цифрах

Откуда калории

Белки 5% · Углеводы 13% · Жиры 82%

Доля энергии: 4 ккал на грамм белков и углеводов, 9 ккал на грамм жиров.

1 tablespoon (15 g, 45 kcal) — это 2% дня на 2000 ккал. 2000 ккал — условный день с этикеток продуктов, а не личная норма.
Чтобы потратить порцию «1 tablespoon», нужно около 11 мин быстрой ходьбы. Оценка для взрослого весом 70 кг при быстрой ходьбе (около 4 ккал в минуту).

Среди похожих продуктов

Roasted Garlic Dip: 5-е место из 6 по калориям на 100 г, от меньшего к большему. В среднем у похожих продуктов 240 ккал на 100 г.

Продукт	ккал / 100 г	Белок / 100 г
Spicy Pickled Radishes	40	1 g
Classic Marinara Sauce	70	2 g
Sweet and Spicy Pickles	90	1 g
Roasted Red Pepper Dip	100	2 g
Roasted Garlic Dip	300	4 g
Lemon Basil Infused Olive Oil	900	0 g

Данные о пищевой ценности обновлены 14 июня 2026 г..

Размеры порций

Порция	Граммы	Калории
1 tablespoon	15 g	45 kcal
1 oz (28g)	28 g	84 kcal
100g	100 g	300 kcal

Полезность

6/10

Для похудения

Incorporating roasted garlic dip into your diet can offer a flavorful way to enjoy healthy snacks. By pairing it with fresh veggies or whole-grain options, you maintain a balance, keeping calories in check while satisfying cravings.

Частые вопросы

What is roasted garlic dip made of?: Roasted garlic dip is typically made from roasted garlic, cream cheese, sour cream, olive oil, and various seasonings.
How can I serve roasted garlic dip?: Serve it with fresh vegetables, whole-grain crackers, or use it as a spread for sandwiches and wraps.
Is roasted garlic dip healthy?: In moderation, roasted garlic dip can be part of a healthy diet, especially when served with nutritious dippers like veggies.
Can I make roasted garlic dip vegan?: Yes, you can make a vegan version using plant-based cream cheese or cashew cream instead of dairy ingredients.

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