Salmon (cooked) vs Chicken breast (cooked): calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Salmon (cooked) and Chicken breast (cooked).
Salmon (cooked)
Protein
206 kcal/ 100 g
- Protein: 22 g
- Carbs: 0 g
- Fat: 12 g
Health score: 8/10
View Salmon (cooked)Chicken breast (cooked)
Protein
165 kcal/ 100 g
- Protein: 31 g↑
- Carbs: 0 g
- Fat: 3.6 g
Health score: 8/10
Lower calories per 100 g
Higher protein per 100 g
View Chicken breast (cooked)| Per 100 g | Salmon (cooked) | Chicken breast (cooked) |
|---|---|---|
| kcal | 206 | 165 |
| Protein | 22 g | 31 g |
| Carbs | 0 g | 0 g |
| Fat | 12 g | 3.6 g |
Salmon (cooked) vs Chicken breast (cooked): calories & macros
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