Hearty Vegetable Barley Soup vs Roasted Garlic Tomato Soup: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Hearty Vegetable Barley Soup e Roasted Garlic Tomato Soup por 100 g.
Hearty Vegetable Barley Soup
Soup
80 kcal/ 100 g
- Proteína: 3 g↑
- Hidratos de carbono: 12 g
- Gordura: 2 g
Pontuação de saúde: 9/10
Mais proteína
Ver informação nutricional de Hearty Vegetable Barley SoupRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Proteína: 2 g
- Hidratos de carbono: 12 g
- Gordura: 3 g
Pontuação de saúde: 9/10
Ver informação nutricional de Roasted Garlic Tomato Soup| Por 100 g | Hearty Vegetable Barley Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 80 | 80 |
| Proteína | 3 g | 2 g |
| Hidratos de carbono | 12 g | 12 g |
| Gordura | 2 g | 3 g |
What the numbers say
Per 100 g the calories almost match: Hearty Vegetable Barley Soup 80 kcal, Roasted Garlic Tomato Soup 80 kcal. Protein, carbs and fat all land within 1 g of each other. Per 100 kcal Hearty Vegetable Barley Soup carries 3.8 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Hearty Vegetable Barley Soup is the pick when the meal has to carry protein — on calories the two are interchangeable.
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