Doro Wat (Ethiopian Chicken Stew) vs Savory Veggie Sushi: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Doro Wat (Ethiopian Chicken Stew) e Savory Veggie Sushi por 100 g.
Doro Wat (Ethiopian Chicken Stew)
Restaurant
200 kcal/ 100 g
- Proteína: 25 g↑
- Hidratos de carbono: 8 g
- Gordura: 10 g
Pontuação de saúde: 5/10
Mais proteína
Ver informação nutricional de Doro Wat (Ethiopian Chicken Stew)Savory Veggie Sushi
Restaurant
150 kcal/ 100 g
- Proteína: 3 g
- Hidratos de carbono: 31 g
- Gordura: 1.5 g
Pontuação de saúde: 7/10
Menos calorias
Ver informação nutricional de Savory Veggie Sushi| Por 100 g | Doro Wat (Ethiopian Chicken Stew) | Savory Veggie Sushi |
|---|---|---|
| kcal | 200 | 150 |
| Proteína | 25 g | 3 g |
| Hidratos de carbono | 8 g | 31 g |
| Gordura | 10 g | 1.5 g |
What the numbers say
Per 100 g Doro Wat (Ethiopian Chicken Stew) carries 200 kcal against 150 in Savory Veggie Sushi — 50 kcal more, 33% on top. The gap sits in the carbs — 31 g in Savory Veggie Sushi against 8 g — while protein runs the other way: 25 g in Doro Wat (Ethiopian Chicken Stew) against 3 g. Per 100 kcal Doro Wat (Ethiopian Chicken Stew) carries 12.5 g of protein against 2 g in Savory Veggie Sushi. Savory Veggie Sushi for volume at a low calorie cost, Doro Wat (Ethiopian Chicken Stew) when the meal has to carry protein.
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