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Doro Wat (Ethiopian Chicken Stew) vs Savory Veggie Sushi: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Doro Wat (Ethiopian Chicken Stew) e Savory Veggie Sushi per 100 g.

Doro Wat (Ethiopian Chicken Stew)

Restaurant

200 kcal/ 100 g

  • Proteine: 25 g↑
  • Carboidrati: 8 g
  • Grassi: 10 g

Punteggio salute: 5/10

Più proteine

Valori nutrizionali di Doro Wat (Ethiopian Chicken Stew)

Savory Veggie Sushi

Restaurant

150 kcal/ 100 g

  • Proteine: 3 g
  • Carboidrati: 31 g
  • Grassi: 1.5 g

Punteggio salute: 7/10

Meno calorie

Valori nutrizionali di Savory Veggie Sushi
Per 100 gDoro Wat (Ethiopian Chicken Stew)Savory Veggie Sushi
kcal200150
Proteine25 g3 g
Carboidrati8 g31 g
Grassi10 g1.5 g

What the numbers say

Per 100 g Doro Wat (Ethiopian Chicken Stew) carries 200 kcal against 150 in Savory Veggie Sushi — 50 kcal more, 33% on top. The gap sits in the carbs — 31 g in Savory Veggie Sushi against 8 g — while protein runs the other way: 25 g in Doro Wat (Ethiopian Chicken Stew) against 3 g. Per 100 kcal Doro Wat (Ethiopian Chicken Stew) carries 12.5 g of protein against 2 g in Savory Veggie Sushi. Savory Veggie Sushi for volume at a low calorie cost, Doro Wat (Ethiopian Chicken Stew) when the meal has to carry protein.

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