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Curried Lentil Hummus vs Stuffed Grape Leaves: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Curried Lentil Hummus and Stuffed Grape Leaves.

Curried Lentil Hummus

Legumes

120 kcal/ 100 g

  • Protein: 5 g
  • Carbs: 18 g
  • Fat: 4 g

Health score: 8/10

Lower calories per 100 g

Higher protein per 100 g

View Curried Lentil Hummus

Stuffed Grape Leaves

Legumes

160 kcal/ 100 g

  • Protein: 3.5 g
  • Carbs: 30 g
  • Fat: 4.5 g

Health score: 7/10

View Stuffed Grape Leaves
Per 100 gCurried Lentil HummusStuffed Grape Leaves
kcal120160
Protein5 g3.5 g
Carbs18 g30 g
Fat4 g4.5 g

Curried Lentil Hummus vs Stuffed Grape Leaves: calories & macros

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