Creamy Coconut Yogurt vs Almond Cream Pudding: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Creamy Coconut Yogurt and Almond Cream Pudding.
Creamy Coconut Yogurt
Dairy
130 kcal/ 100 g
- Protein: 2 g
- Carbs: 14 g
- Fat: 7 g
Health score: 7/10
Lower calories per 100 g
View Creamy Coconut YogurtAlmond Cream Pudding
Dairy
140 kcal/ 100 g
- Protein: 3.5 g↑
- Carbs: 12 g
- Fat: 9 g
Health score: 6/10
Higher protein per 100 g
View Almond Cream Pudding| Per 100 g | Creamy Coconut Yogurt | Almond Cream Pudding |
|---|---|---|
| kcal | 130 | 140 |
| Protein | 2 g | 3.5 g |
| Carbs | 14 g | 12 g |
| Fat | 7 g | 9 g |
Creamy Coconut Yogurt vs Almond Cream Pudding: calories & macros
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