Cinnamon Almond Granola vs Sweet and Spicy Roasted Chickpeas: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Cinnamon Almond Granola e Sweet and Spicy Roasted Chickpeas por 100 g.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Proteína: 10 g
- Hidratos de carbono: 60 g
- Gordura: 20 g
Pontuação de saúde: 7/10
Ver informação nutricional de Cinnamon Almond GranolaSweet and Spicy Roasted Chickpeas
Snacks
200 kcal/ 100 g
- Proteína: 10 g
- Hidratos de carbono: 30 g
- Gordura: 6 g
Pontuação de saúde: 7/10
Menos calorias
Ver informação nutricional de Sweet and Spicy Roasted Chickpeas| Por 100 g | Cinnamon Almond Granola | Sweet and Spicy Roasted Chickpeas |
|---|---|---|
| kcal | 450 | 200 |
| Proteína | 10 g | 10 g |
| Hidratos de carbono | 60 g | 30 g |
| Gordura | 20 g | 6 g |
What the numbers say
Per 100 g Cinnamon Almond Granola carries 450 kcal against 200 in Sweet and Spicy Roasted Chickpeas — 250 kcal more, 125% on top. The gap sits in the fat — 20 g in Cinnamon Almond Granola against 6 g — and carbs points the same way: 60 g in Cinnamon Almond Granola against 30 g. Per 100 kcal Sweet and Spicy Roasted Chickpeas carries 5 g of protein against 2.2 g in Cinnamon Almond Granola. Sweet and Spicy Roasted Chickpeas wins both counts here: fewer calories per 100 g, and more protein for them.
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