Almond Cream Pudding vs Creamy Smoked Salmon Dip: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Almond Cream Pudding e Creamy Smoked Salmon Dip por 100 g.
Almond Cream Pudding
Dairy
140 kcal/ 100 g
- Proteína: 3.5 g
- Hidratos de carbono: 12 g
- Gordura: 9 g
Pontuação de saúde: 6/10
Menos calorias
Ver informação nutricional de Almond Cream PuddingCreamy Smoked Salmon Dip
Dairy
250 kcal/ 100 g
- Proteína: 18 g↑
- Hidratos de carbono: 3 g
- Gordura: 20 g
Pontuação de saúde: 7/10
Mais proteína
Ver informação nutricional de Creamy Smoked Salmon Dip| Por 100 g | Almond Cream Pudding | Creamy Smoked Salmon Dip |
|---|---|---|
| kcal | 140 | 250 |
| Proteína | 3.5 g | 18 g |
| Hidratos de carbono | 12 g | 3 g |
| Gordura | 9 g | 20 g |
What the numbers say
Per 100 g Creamy Smoked Salmon Dip carries 250 kcal against 140 in Almond Cream Pudding — 110 kcal more, 79% on top. The gap sits in the fat — 20 g in Creamy Smoked Salmon Dip against 9 g — and protein points the same way: 18 g in Creamy Smoked Salmon Dip against 3.5 g. Per 100 kcal Creamy Smoked Salmon Dip carries 7.2 g of protein against 2.5 g in Almond Cream Pudding. Almond Cream Pudding for volume at a low calorie cost, Creamy Smoked Salmon Dip when the meal has to carry protein.
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