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Protein

Quantas calorias tem Pea Protein Shake?

A nutritious shake made from pea protein to support muscle recovery and growth.

Por 100 g

80 kcal

1 scoop

24 kcal

(30 g)

ProteínaHidratos de carbonoGordura
15 g / 100g2 g / 100g1 g / 100g

In numbers

Where the calories come from

Protein 78% · Carbs 10% · Fat 12%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 scoop (30 g, 24 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 scoop takes about 6 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Pea Protein Shake is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Pea Protein Shake8015 g
Ginger Misoyaki Tofu13513 g
Chicken Tikka Skewers16528 g
Caribbean Curry Tofu18015 g
Chili Pomegranate Chicken20026 g
Garlic Herb Butter Chicken22025 g

Nutrition data updated June 12, 2026.

Tamanhos das porções

PorçãoGramasCalorias
1 scoop30 g24 kcal
1 cup240 g192 kcal

Pontuação de saúde

8/10

Adequação para perder peso

Low in calories, high in protein, perfect for weight loss.

Perguntas frequentes

Is pea protein suitable for vegans?
Yes, it's plant-based and suitable for a vegan diet.
Can I mix this shake with water?
Absolutely! It mixes well with water or your favorite milk alternative.
Does it contain any allergens?
It is free from common allergens like dairy and gluten.

Alimentos relacionados

Comparar Pea Protein Shake com Chili Pomegranate Chicken

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