Are mango coconut energy bites healthy?

Yes, they are made from whole ingredients and provide quick energy.

How many calories are in mango coconut energy bites?

There are approximately 360 calories in 100 grams of energy bites.

What is the best way to store energy bites?

Keep them in a sealed container in the refrigerator for freshness.

Snacks

Quantas calorias tem Mango Coconut Energy Bites?

Mango coconut energy bites are a wholesome snack made from natural ingredients. Perfect for a quick boost of energy, these bites combine the sweetness of mango with the creaminess of coconut.

Por 100 g

360 kcal

3 bites

108 kcal

(30 g)

Proteína	Hidratos de carbono	Gordura
6 g / 100g	50 g / 100g	17 g / 100g

In numbers

Where the calories come from

Protein 6% · Carbs 53% · Fat 41%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

3 bites (30 g, 108 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 3 bites takes about 26 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Mango Coconut Energy Bites is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Coconut Banana Energy Bites	150	3 g
Savory Potato Waffles	250	3 g
Mango Coconut Energy Bites	360	6 g
Chocolate Hazelnut Energy Bites	450	10 g
Cinnamon Almond Granola	450	10 g
Pineapple Coconut Granola	450	8 g

Nutrition data updated June 14, 2026.

Tamanhos das porções

Porção	Gramas	Calorias
3 bites	30 g	108 kcal
100g	100 g	360 kcal

Pontuação de saúde

8/10

Perguntas frequentes

Are mango coconut energy bites healthy?: Yes, they are made from whole ingredients and provide quick energy.
How many calories are in mango coconut energy bites?: There are approximately 360 calories in 100 grams of energy bites.
What is the best way to store energy bites?: Keep them in a sealed container in the refrigerator for freshness.

Alimentos relacionados

Comparar Mango Coconut Energy Bites com Cinnamon Almond Granola

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