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Soup

Quantas calorias tem Hot and Sour Soup?

A spicy and tangy soup made with mushrooms, tofu, and a mix of spices.

Por 100 g

50 kcal

1 cup

120 kcal

(240 g)

ProteínaHidratos de carbonoGordura
4.5 g / 100g6 g / 100g2 g / 100g

In numbers

Where the calories come from

Protein 30% · Carbs 40% · Fat 30%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (240 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Hot and Sour Soup is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Hot and Sour Soup504.5 g
Egg Drop Soup705 g
Roasted Garlic Tomato Soup802 g
Caribbean Pumpkin Soup902 g
Cabbage Roll Soup1506 g
Creamy Garlic Potato Soup1503 g

Nutrition data updated June 13, 2026.

Pontuação de saúde

7/10

Adequação para perder peso

Low in calories and packed with flavor, great for filling meals.

Perguntas frequentes

Is this gluten-free?
It's gluten-free if you use gluten-free soy sauce.
Can I add more protein?
Yes, adding chicken or shrimp can enhance its protein content.
How long can I store leftovers?
Leftovers can be stored in the fridge for up to 3 days.

Alimentos relacionados

Comparar Hot and Sour Soup com Roasted Garlic Tomato Soup

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