Are these bites vegan?

No, they contain honey which is not vegan.

How many calories are in a serving?

One serving (5 pieces) has around 180 calories.

Yes, baking is a healthier cooking method for this dish.

Snack

Crispy cauliflower bites tossed in a sweet and tangy honey BBQ sauce, perfect for a guilt-free snack.

Por 100 g

180 kcal

1 serving (5 pieces)

180 kcal

(100 g)

Proteína	Hidratos de carbono	Gordura
5 g / 100g	20 g / 100g	8 g / 100g

Where the calories come from

Protein 12% · Carbs 46% · Fat 42%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 serving (5 pieces) (100 g, 180 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 serving (5 pieces) takes about 44 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Honey BBQ Cauliflower Bites is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Angry Potato Wedges	120	2.5 g
Bruschetta with Tomato and Basil	120	3 g
Roasted Tomato Bruschetta	130	4 g
Honey BBQ Cauliflower Bites	180	5 g
Honey Mustard Chicken Wrap	250	20 g
Truffle Oil Popcorn	500	6 g

Nutrition data updated June 12, 2026.

Porção	Gramas	Calorias
1 serving (5 pieces)	100 g	180 kcal
100g	100 g	180 kcal

7/10

A lighter alternative to traditional snacks; high in fiber and low in calories.

Are these bites vegan?: No, they contain honey which is not vegan.
How many calories are in a serving?: One serving (5 pieces) has around 180 calories.
Can I bake these instead of frying?: Yes, baking is a healthier cooking method for this dish.

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