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Fat

Quantas calorias tem Cocoa Peanut Dressing?

A rich and creamy dressing made with cocoa and peanut butter, perfect for salads or bowls.

Por 100 g

150 kcal

1 tbsp

23 kcal

(15 g)

ProteínaHidratos de carbonoGordura
4 g / 100g12 g / 100g10 g / 100g

In numbers

Where the calories come from

Protein 10% · Carbs 32% · Fat 58%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 tbsp (15 g, 23 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 tbsp takes about 6 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Cocoa Peanut Dressing is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Cocoa Peanut Dressing1504 g
Pistachio Nut Dip2106 g
Maple Cinnamon Butter4501 g
Chocolate Hazelnut Spread5396 g
Maple Cinnamon Nut Butter59015 g
Maple Walnut Butter61014 g

Nutrition data updated June 13, 2026.

Tamanhos das porções

PorçãoGramasCalorias
1 tbsp15 g23 kcal
1/4 cup60 g90 kcal
1/2 cup120 g180 kcal

Pontuação de saúde

6/10

Adequação para perder peso

Moderate in calories, use sparingly for flavor without excess fat.

Perguntas frequentes

What can I pair this dressing with?
It's great on salads, grain bowls, and as a dip.
Is this dressing vegan?
Yes, it is suitable for a vegan diet.
How long can I store this dressing?
It can be stored in the fridge for up to a week.

Alimentos relacionados

Comparar Cocoa Peanut Dressing com Chocolate Hazelnut Spread

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