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Dairy

Quantas calorias tem Blue Cheese Dressing?

A rich and creamy dressing made with blue cheese, perfect for salads and dipping.

Por 100 g

450 kcal

Typical Serving

135 kcal

(30 g)

ProteínaHidratos de carbonoGordura
6 g / 100g4 g / 100g45 g / 100g

In numbers

Where the calories come from

Protein 5% · Carbs 4% · Fat 91%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • Typical Serving (30 g, 135 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning typical serving takes about 33 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Blue Cheese Dressing is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 202 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Savory Frittata1208.5 g
Savory Corn Pudding1304 g
Chicken Olive Tapenade22020 g
Creamy Smoked Salmon Dip25018 g
Zucchini Lemon Muffins2904 g
Blue Cheese Dressing4506 g

Nutrition data updated June 12, 2026.

Pontuação de saúde

3/10

Adequação para perder peso

High in calories and fat; use sparingly.

Perguntas frequentes

Is Blue Cheese Dressing gluten-free?
Typically yes, but check the label to be sure.
How do you store Blue Cheese Dressing?
Keep it in the fridge and consume within a few weeks.
What can I pair Blue Cheese Dressing with?
Great for salads, veggies, and as a dip.

Alimentos relacionados

Comparar Blue Cheese Dressing com Creamy Smoked Salmon Dip

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