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Soup

Quantas calorias tem Asian Noodle Soup?

A flavorful noodle soup packed with vegetables and spices, perfect for any day.

Por 100 g

110 kcal

Bowl

330 kcal

(300 g)

ProteínaHidratos de carbonoGordura
4 g / 100g14 g / 100g3 g / 100g

In numbers

Where the calories come from

Protein 16% · Carbs 57% · Fat 27%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • Bowl (300 g, 330 kcal) is 17% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning bowl takes about 80 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Asian Noodle Soup is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Egg Drop Soup705 g
Roasted Garlic Tomato Soup802 g
Caribbean Pumpkin Soup902 g
Asian Noodle Soup1104 g
Cabbage Roll Soup1506 g
Creamy Garlic Potato Soup1503 g

Nutrition data updated June 13, 2026.

Tamanhos das porções

PorçãoGramasCalorias
Bowl300 g330 kcal
Cup150 g165 kcal

Pontuação de saúde

6/10

Adequação para perder peso

A low-calorie option loaded with fiber, ideal for weight management.

Perguntas frequentes

Is it vegetarian?
Yes, this noodle soup can be made entirely vegetarian.
What types of noodles do you use?
Rice noodles or soba noodles work well in this recipe.
Can it be made spicy?
Absolutely! Add sriracha or chili oil for a kick.

Alimentos relacionados

Comparar Asian Noodle Soup com Roasted Garlic Tomato Soup

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