Mushroom and Spinach Quesadilla vs Roasted Tomato Bruschetta: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Mushroom and Spinach Quesadilla and Roasted Tomato Bruschetta.

Mushroom and Spinach Quesadilla

Snack

250 kcal/ 100 g

Health score: 7/10

Higher protein per 100 g

Snack

130 kcal/ 100 g

Health score: 8/10

Lower calories per 100 g

Per 100 g	Mushroom and Spinach Quesadilla	Roasted Tomato Bruschetta
kcal	250	130
Protein	10 g	4 g
Carbs	30 g	15 g
Fat	10 g	6 g

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