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Noodle

Ile kalorii ma Szechuan Noodle Bowl?

A spicy and flavorful noodle bowl packed with Szechuan spices and vibrant vegetables.

W 100 g

310 kcal

1 bowl

868 kcal

(280 g)

BiałkoWęglowodanyTłuszcz
10 g / 100g45 g / 100g11 g / 100g

In numbers

Where the calories come from

Protein 13% · Carbs 56% · Fat 31%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 bowl (280 g, 868 kcal) is 43% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 bowl takes about 212 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Szechuan Noodle Bowl is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Ramen with Miso Broth1305 g
Thai Pineapple Fried Rice1504 g
Ginger Garlic Noodles2205 g
Grilled Vegetable Unagi Roll2206 g
Spicy Noodle Bowl28010 g
Szechuan Noodle Bowl31010 g

Nutrition data updated June 13, 2026.

Ocena zdrowotna

6/10

Przydatność przy odchudzaniu

Rich in flavors, enjoy this in moderation with balanced sides to control caloric intake.

Najczęstsze pytania

How spicy is this dish?
It is spicy, but you can adjust the spice level.
Can I add protein?
Yes, add tofu, chicken, or shrimp as desired.
What noodles do you use?
Typically, we use wheat noodles.

Podobne produkty

Porównaj: Szechuan Noodle Bowl i Ramen with Miso Broth

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