How do I use sun-dried tomato fat?

It's perfect for drizzling over salads, pasta, and grilled vegetables.

Is this oil suitable for high heat cooking?

No, it's best used for low to medium heat.

Yes, if stored properly in a cool, dark place.

Fat

Rich, concentrated oil infused with sun-dried tomatoes, adds intense flavor to dishes.

W 100 g

900 kcal

1 tbsp

135 kcal

(14 g)

Białko	Węglowodany	Tłuszcz
1 g / 100g	4 g / 100g	99 g / 100g

Where the calories come from

Protein 0% · Carbs 2% · Fat 98%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 tbsp (14 g, 135 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 tbsp takes about 33 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Sun-Dried Tomato Fat is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Nutrition data updated June 13, 2026.

5/10

Use sparingly to enhance dishes while keeping calorie counts in check.

How do I use sun-dried tomato fat?: It's perfect for drizzling over salads, pasta, and grilled vegetables.
Is this oil suitable for high heat cooking?: No, it's best used for low to medium heat.
Does it have a long shelf life?: Yes, if stored properly in a cool, dark place.

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