Are savory rice cakes gluten-free?

Yes, savory rice cakes are typically gluten-free, but always check the packaging to ensure.

Can I add toppings to savory rice cakes?

Absolutely! Savory rice cakes pair well with various toppings such as hummus, avocado, or nut butter.

How many calories are in a serving of savory rice cakes?

A typical serving of savory rice cakes (30g) contains approximately 116 calories.

Snack

Ile kalorii ma Savory Rice Cakes?

Savory rice cakes are a delicious, crunchy snack ideal for satisfying hunger pangs. They are low in fat and can be enjoyed in a variety of flavors, making them a versatile option for any snacking occasion.

W 100 g

388 kcal

Typical Serving

116 kcal

(30 g)

Białko	Węglowodany	Tłuszcz
8.5 g / 100g	82 g / 100g	2.5 g / 100g

In numbers

Where the calories come from

Protein 9% · Carbs 85% · Fat 6%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

Typical Serving (30 g, 116 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning typical serving takes about 28 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Savory Rice Cakes is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Angry Potato Wedges	120	2.5 g
Bruschetta with Tomato and Basil	120	3 g
Roasted Tomato Bruschetta	130	4 g
Honey Mustard Chicken Wrap	250	20 g
Savory Rice Cakes	388	8.5 g
Truffle Oil Popcorn	500	6 g

Nutrition data updated June 12, 2026.

Ocena zdrowotna

6/10

Przydatność przy odchudzaniu

These rice cakes are low in calories and can fit well into a weight-loss diet, especially when paired with healthy toppings.

Najczęstsze pytania

Are savory rice cakes gluten-free?: Yes, savory rice cakes are typically gluten-free, but always check the packaging to ensure.
Can I add toppings to savory rice cakes?: Absolutely! Savory rice cakes pair well with various toppings such as hummus, avocado, or nut butter.
How many calories are in a serving of savory rice cakes?: A typical serving of savory rice cakes (30g) contains approximately 116 calories.

Podobne produkty

Porównaj: Savory Rice Cakes i Angry Potato Wedges

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