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Vegetables

How many calories in Minted Cucumber Salad?

A refreshing salad with cucumbers and fresh mint, ideal for warm days.

Per 100 g

50 kcal

1 cup

75 kcal

(150 g)

ProteinCarbsFat
1 g / 100g9 g / 100g2 g / 100g

Health score

9/10

Weight loss suitability

Low-calorie salad, great for weight loss and hydration.

Frequently asked questions

Is this salad vegan?
Yes, it is entirely plant-based and vegan-friendly.
Can I add other vegetables?
Definitely! Adding bell peppers or tomatoes can enhance the salad.
How long does it stay fresh?
Best consumed fresh but can be stored in the fridge for 1-2 days.

Related foods

Compare Minted Cucumber Salad vs Savory Potato Pancakes

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