Vegetables
Ile kalorii ma Balsamic Glazed Carrots?
Balsamic glazed carrots are a delicious side dish that combines the natural sweetness of carrots with tangy balsamic vinegar. This dish is not only flavorful but also packed with nutrients. Perfect for complementing a variety of meals, they add color and taste to your plate.
W 100 g
85 kcal
100g
85 kcal
(100 g)
| Białko | Węglowodany | Tłuszcz |
|---|---|---|
| 1.5 g / 100g | 18 g / 100g | 2 g / 100g |
In numbers
Where the calories come from
Protein 6% · Carbs 75% · Fat 19%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 100g (100 g, 85 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 100g takes about 21 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Balsamic Glazed Carrots is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Sautéed Spinach | 23 | 3 g |
| Beet Greens Stir-Fry | 35 | 2.5 g |
| Balsamic Glazed Carrots | 85 | 1.5 g |
| Roasted Sweet Potato Wedges | 90 | 2 g |
| Zesty Lime Chili Corn | 110 | 3 g |
| Sriracha Lime Brussels Sprouts | 120 | 3 g |
Nutrition data updated June 15, 2026.
Wielkość porcji
| Porcja | Gramy | Kalorie |
|---|---|---|
| 100g | 100 g | 85 kcal |
| 1 cup | 130 g | 111 kcal |
Ocena zdrowotna
8/10
Najczęstsze pytania
- Are balsamic glazed carrots healthy?
- Yes, balsamic glazed carrots are a nutritious option, rich in vitamins and low in calories.
- How can I store leftover balsamic glazed carrots?
- Store leftover balsamic glazed carrots in an airtight container in the refrigerator for up to 3 days.
- What can I serve with balsamic glazed carrots?
- Balsamic glazed carrots pair well with grilled meats, roasted chicken, or as part of a mixed vegetable platter.
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