Vegetable and Lentil Soup vs Roasted Tomato and Basil Soup: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Vegetable and Lentil Soup and Roasted Tomato and Basil Soup.

Vegetable and Lentil Soup

Soup

80 kcal/ 100 g

Health score: 8/10

Higher protein per 100 g

Soup

45 kcal/ 100 g

Health score: 8/10

Lower calories per 100 g

Per 100 g	Vegetable and Lentil Soup	Roasted Tomato and Basil Soup
kcal	80	45
Protein	5 g	1.5 g
Carbs	15 g	7.2 g
Fat	1 g	1.2 g

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