Vanilla ice cream vs Mango Lime Sorbet: calories & macros
Compare the calories, protein, carbs, and fat of Vanilla ice cream and Mango Lime Sorbet per 100 g.
Vanilla ice cream
Dessert
207 kcal/ 100 g
- Protein: 3.5 g↑
- Carbs: 24 g
- Fat: 11 g
Health score: 4/10
More protein
View Vanilla ice cream nutritionMango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
Fewer calories
View Mango Lime Sorbet nutrition| Per 100 g | Vanilla ice cream | Mango Lime Sorbet |
|---|---|---|
| kcal | 207 | 120 |
| Protein | 3.5 g | 0.5 g |
| Carbs | 24 g | 30 g |
| Fat | 11 g | 0.2 g |
What the numbers say
Per 100 g Vanilla ice cream carries 207 kcal against 120 in Mango Lime Sorbet — 87 kcal more, 73% on top. The gap sits in the fat — 11 g in Vanilla ice cream against 0.2 g — while carbs runs the other way: 30 g in Mango Lime Sorbet against 24 g. The same 207 kcal is 100 g of Vanilla ice cream or 173 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Vanilla ice cream is the pick when a small volume has to carry the energy.
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