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Coconut Cream Pie Smoothie vs Sunny Citrus Smoothie: calories & macros

Compare the calories, protein, carbs, and fat of Coconut Cream Pie Smoothie and Sunny Citrus Smoothie per 100 g.

Coconut Cream Pie Smoothie

Beverages

120 kcal/ 100 g

  • Protein: 2 g↑
  • Carbs: 22 g
  • Fat: 5 g

Health score: 7/10

More protein

View Coconut Cream Pie Smoothie nutrition

Sunny Citrus Smoothie

Beverages

85 kcal/ 100 g

  • Protein: 1 g
  • Carbs: 20 g
  • Fat: 0.5 g

Health score: 9/10

Fewer calories

View Sunny Citrus Smoothie nutrition
Per 100 gCoconut Cream Pie SmoothieSunny Citrus Smoothie
kcal12085
Protein2 g1 g
Carbs22 g20 g
Fat5 g0.5 g

What the numbers say

Per 100 g Coconut Cream Pie Smoothie carries 120 kcal against 85 in Sunny Citrus Smoothie — 35 kcal more, 41% on top. The gap sits in the fat: 5 g in Coconut Cream Pie Smoothie against 0.5 g. The same 120 kcal is 100 g of Coconut Cream Pie Smoothie or 141 g of Sunny Citrus Smoothie. Sunny Citrus Smoothie fits a tight calorie budget more easily; Coconut Cream Pie Smoothie is the pick when a small volume has to carry the energy.

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