Coconut Cream Pie Smoothie vs Sunny Citrus Smoothie: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Coconut Cream Pie Smoothie e Sunny Citrus Smoothie per 100 g.
Coconut Cream Pie Smoothie
Beverages
120 kcal/ 100 g
- Proteine: 2 g↑
- Carboidrati: 22 g
- Grassi: 5 g
Punteggio salute: 7/10
Più proteine
Valori nutrizionali di Coconut Cream Pie SmoothieSunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- Proteine: 1 g
- Carboidrati: 20 g
- Grassi: 0.5 g
Punteggio salute: 9/10
Meno calorie
Valori nutrizionali di Sunny Citrus Smoothie| Per 100 g | Coconut Cream Pie Smoothie | Sunny Citrus Smoothie |
|---|---|---|
| kcal | 120 | 85 |
| Proteine | 2 g | 1 g |
| Carboidrati | 22 g | 20 g |
| Grassi | 5 g | 0.5 g |
What the numbers say
Per 100 g Coconut Cream Pie Smoothie carries 120 kcal against 85 in Sunny Citrus Smoothie — 35 kcal more, 41% on top. The gap sits in the fat: 5 g in Coconut Cream Pie Smoothie against 0.5 g. The same 120 kcal is 100 g of Coconut Cream Pie Smoothie or 141 g of Sunny Citrus Smoothie. Sunny Citrus Smoothie fits a tight calorie budget more easily; Coconut Cream Pie Smoothie is the pick when a small volume has to carry the energy.
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