Beef Stroganoff Pasta vs Spinach Artichoke Pasta: calories & macros
Compare the calories, protein, carbs, and fat of Beef Stroganoff Pasta and Spinach Artichoke Pasta per 100 g.
Beef Stroganoff Pasta
Pasta
250 kcal/ 100 g
- Protein: 10 g↑
- Carbs: 30 g
- Fat: 11 g
Health score: 5/10
Fewer calories
More protein
View Beef Stroganoff Pasta nutritionSpinach Artichoke Pasta
Pasta
320 kcal/ 100 g
- Protein: 9 g
- Carbs: 42 g
- Fat: 14 g
Health score: 8/10
View Spinach Artichoke Pasta nutrition| Per 100 g | Beef Stroganoff Pasta | Spinach Artichoke Pasta |
|---|---|---|
| kcal | 250 | 320 |
| Protein | 10 g | 9 g |
| Carbs | 30 g | 42 g |
| Fat | 11 g | 14 g |
What the numbers say
Per 100 g Spinach Artichoke Pasta carries 320 kcal against 250 in Beef Stroganoff Pasta — 70 kcal more, 28% on top. The gap sits in the carbs — 42 g in Spinach Artichoke Pasta against 30 g — and fat points the same way: 14 g in Spinach Artichoke Pasta against 11 g. Per 100 kcal Beef Stroganoff Pasta carries 4 g of protein against 2.8 g in Spinach Artichoke Pasta. Beef Stroganoff Pasta wins both counts here: fewer calories per 100 g, and more protein for them.
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