Angry Potato Wedges vs Avocado and Chickpea Sandwich: calories & macros
Compare the calories, protein, carbs, and fat of Angry Potato Wedges and Avocado and Chickpea Sandwich per 100 g.
Angry Potato Wedges
Snack
120 kcal/ 100 g
- Protein: 2.5 g
- Carbs: 27 g
- Fat: 3.5 g
Health score: 5/10
Fewer calories
View Angry Potato Wedges nutritionAvocado and Chickpea Sandwich
Snack
250 kcal/ 100 g
- Protein: 10 g↑
- Carbs: 30 g
- Fat: 12 g
Health score: 8/10
More protein
View Avocado and Chickpea Sandwich nutrition| Per 100 g | Angry Potato Wedges | Avocado and Chickpea Sandwich |
|---|---|---|
| kcal | 120 | 250 |
| Protein | 2.5 g | 10 g |
| Carbs | 27 g | 30 g |
| Fat | 3.5 g | 12 g |
What the numbers say
Per 100 g Avocado and Chickpea Sandwich carries 250 kcal against 120 in Angry Potato Wedges — 130 kcal more, 108% on top. The gap sits in the fat — 12 g in Avocado and Chickpea Sandwich against 3.5 g — and protein points the same way: 10 g in Avocado and Chickpea Sandwich against 2.5 g. Per 100 kcal Avocado and Chickpea Sandwich carries 4 g of protein against 2.1 g in Angry Potato Wedges. Angry Potato Wedges for volume at a low calorie cost, Avocado and Chickpea Sandwich when the meal has to carry protein.
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