Almond Butter Cookies vs Cinnamon Almond Granola: calories & macros
Compare the calories, protein, carbs, and fat of Almond Butter Cookies and Cinnamon Almond Granola per 100 g.
Almond Butter Cookies
Snacks
480 kcal/ 100 g
- Protein: 8 g
- Carbs: 22 g
- Fat: 35 g
Health score: 6/10
View Almond Butter Cookies nutritionCinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g↑
- Carbs: 60 g
- Fat: 20 g
Health score: 7/10
Fewer calories
More protein
View Cinnamon Almond Granola nutrition| Per 100 g | Almond Butter Cookies | Cinnamon Almond Granola |
|---|---|---|
| kcal | 480 | 450 |
| Protein | 8 g | 10 g |
| Carbs | 22 g | 60 g |
| Fat | 35 g | 20 g |
What the numbers say
Per 100 g the calories almost match: Almond Butter Cookies 480 kcal, Cinnamon Almond Granola 450 kcal. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 22 g — while fat runs the other way: 35 g in Almond Butter Cookies against 20 g. The calories land in the same place, so the choice is the macros: Cinnamon Almond Granola brings more carbs.
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