Beverages
How many calories in Spill the Tea Herbal Blend?
A refreshing herbal tea blend for hydration and relaxation.
Per 100 g
5 kcal
1 cup brewed
2 kcal
(240 g)
| Protein | Carbs | Fat |
|---|---|---|
| 0 g / 100g | 1 g / 100g | 0 g / 100g |
In numbers
Where the calories come from
Protein 0% · Carbs 100% · Fat 0%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup brewed (240 g, 2 kcal) is 0% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup brewed takes about 1 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Spill the Tea Herbal Blend is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 85 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spill the Tea Herbal Blend | 5 | 0 g |
| Nutritious Green Smoothie | 60 | 2 g |
| Peach Almond Smoothie | 60 | 1.2 g |
| Matcha Green Smoothie | 70 | 2 g |
| Sunny Citrus Smoothie | 85 | 1 g |
| Chocolate Coconut Protein Shake | 150 | 20 g |
Nutrition data updated June 13, 2026.
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup brewed | 240 g | 2 kcal |
| 1 teaspoon dry | 2 g | 5 kcal |
Health score
9/10
Weight loss suitability
Virtually no calories, perfect for hydrating without extra weight.
Frequently asked questions
- Are herbal teas healthy?
- Yes, they can provide hydration and various health benefits.
- Can I sweeten this tea?
- Yes, honey or stevia are common sweeteners.
- Is this tea caffeine-free?
- Most herbal teas are naturally caffeine-free.
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