Pasta
How many calories in Sesame Chicken Noodles?
Delicious sesame chicken noodles tossed with fresh vegetables and a savory sesame sauce.
Per 100 g
220 kcal
1 bowl
660 kcal
(300 g)
| Protein | Carbs | Fat |
|---|---|---|
| 8 g / 100g | 30 g / 100g | 10 g / 100g |
In numbers
Where the calories come from
Protein 13% · Carbs 50% · Fat 37%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 bowl (300 g, 660 kcal) is 33% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 bowl takes about 161 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Sesame Chicken Noodles is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Roasted Garlic and Herb Pasta | 150 | 5 g |
| Garlic Mushroom Pasta | 210 | 6 g |
| Creamy Pesto Pasta | 220 | 8 g |
| Sesame Chicken Noodles | 220 | 8 g |
| Thai Green Curry Pasta | 290 | 8 g |
| Spinach Artichoke Pasta | 320 | 9 g |
Nutrition data updated June 13, 2026.
Health score
5/10
Weight loss suitability
Moderate calorie density, consume in moderation.
Frequently asked questions
- What are the main ingredients?
- The main ingredients are chicken, noodles, sesame oil, and vegetables.
- Is it suitable for meal prep?
- Yes, it stores well and can be prepared in advance.
- How can I make it healthier?
- You can add more vegetables and reduce the sauce quantity.
Related foods
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