Can this potato salad be made vegan?

Yes, simply use vegan mayonnaise for a delicious dairy-free version.

How can I enhance the flavor?

Adding fresh herbs such as parsley or dill can elevate the taste.

Is this salad best served warm or cold?

It's delicious served either way, depending on your preference!

Salad

How many calories in Roasted Garlic Potato Salad?

Roasted Garlic Potato Salad is a creamy and flavorful dish that combines tender potatoes with roasted garlic for a rich taste. Perfect for summer picnics or barbecues, this salad is sure to impress.

Per 100 g

150 kcal

1 cup

300 kcal

(200 g)

Protein	Carbs	Fat
3.4 g / 100g	25 g / 100g	5.2 g / 100g

In numbers

Where the calories come from

Protein 8% · Carbs 63% · Fat 29%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (200 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Roasted Garlic Potato Salad is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 102 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Roasted Radish Salad	50	1.5 g
Peach Feta Salad	90	3 g
Poached Egg and Asparagus Salad	90	7 g
Tomato Basil Quinoa Salad	120	4.5 g
Roasted Garlic Potato Salad	150	3.4 g
Chili Lime Quinoa Salad	160	6 g

Nutrition data updated June 15, 2026.

Health score

7/10

Frequently asked questions

Can this potato salad be made vegan?: Yes, simply use vegan mayonnaise for a delicious dairy-free version.
How can I enhance the flavor?: Adding fresh herbs such as parsley or dill can elevate the taste.
Is this salad best served warm or cold?: It's delicious served either way, depending on your preference!

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