Yes, figs are a great source of fiber, vitamins, and antioxidants.

Can this snack be part of a weight-loss diet?

In moderation, figs with goat cheese can be part of a balanced weight loss diet.

What can I pair with figs and goat cheese?

Consider pairing with nuts or honey for added texture and flavor.

Snack

How many calories in Figs with Goat Cheese?

Figs with goat cheese is a delightful snack combining the sweetness of fresh figs with the creamy and tangy flavor of goat cheese, making for a nutritious appetizer or treat.

Per 100 g

250 kcal

Three figs

225 kcal

(90 g)

Protein	Carbs	Fat
6 g / 100g	35 g / 100g	10 g / 100g

Serving sizes

Serving	Grams	Calories
Three figs	90 g	225 kcal
One fig	30 g	75 kcal

Health score

6/10

Weight loss suitability

While high in calories, this snack provides fiber and healthy fats, making it a satisfying option when enjoyed in moderation.

Frequently asked questions

Are figs healthy?: Yes, figs are a great source of fiber, vitamins, and antioxidants.
Can this snack be part of a weight-loss diet?: In moderation, figs with goat cheese can be part of a balanced weight loss diet.
What can I pair with figs and goat cheese?: Consider pairing with nuts or honey for added texture and flavor.

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