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Snack

How many calories in Cheesy Garlic Pita Chips?

Crunchy pita chips infused with cheesy garlic flavor, an indulgent snack option.

Per 100 g

450 kcal

1 oz

126 kcal

(28 g)

ProteinCarbsFat
10 g / 100g65 g / 100g20 g / 100g

In numbers

Where the calories come from

Protein 8% · Carbs 54% · Fat 38%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 oz (28 g, 126 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 oz takes about 31 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Cheesy Garlic Pita Chips is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Angry Potato Wedges1202.5 g
Bruschetta with Tomato and Basil1203 g
Roasted Tomato Bruschetta1304 g
Honey Mustard Chicken Wrap25020 g
Cheesy Garlic Pita Chips45010 g
Truffle Oil Popcorn5006 g

Nutrition data updated June 12, 2026.

Health score

5/10

Weight loss suitability

High in calories and fat, enjoy in moderation for a balanced diet.

Frequently asked questions

How are these chips made?
Pita bread is baked with garlic and cheese seasoning.
What dips go well with them?
They pair well with hummus, salsa, or guacamole.
Can they be baked for a healthier option?
Yes, you can bake them to reduce fat content.

Related foods

Compare Cheesy Garlic Pita Chips vs Angry Potato Wedges

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