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Snacks

How many calories in Caribbean Mango Salsa?

A refreshing mango salsa with a hint of lime, cilantro, and spices, perfect as a dip or topping.

Per 100 g

60 kcal

1/2 cup

72 kcal

(120 g)

ProteinCarbsFat
1 g / 100g15 g / 100g0.5 g / 100g

Health score

9/10

Weight loss suitability

Light in calories and loaded with vitamins, making it a great snack option.

Frequently asked questions

Is this salsa suitable for a low-carb diet?
It is relatively low in carbs and can fit into low-carb diets in moderation.
How long does it keep in the fridge?
It will stay fresh for up to 3 days in an airtight container.
What dishes does this pair well with?
It pairs beautifully with grilled fish, chicken, or as a topping for tacos.

Related foods

Compare Caribbean Mango Salsa vs Avocado Veggie Wrap

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Caribbean Mango Salsa Recipe — Cal AI — မြန်မာ AI calorie tracker