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Pumpkin Flaxseed Muffins vs Coconut Mango Chia Pudding: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Pumpkin Flaxseed Muffins and Coconut Mango Chia Pudding.

Pumpkin Flaxseed Muffins

Dessert

210 kcal/ 100 g

  • Protein: 4 g
  • Carbs: 30 g
  • Fat: 9 g

Health score: 6/10

Higher protein per 100 g

View Pumpkin Flaxseed Muffins

Coconut Mango Chia Pudding

Dessert

150 kcal/ 100 g

  • Protein: 3 g
  • Carbs: 22 g
  • Fat: 7 g

Health score: 7/10

Lower calories per 100 g

View Coconut Mango Chia Pudding
Per 100 gPumpkin Flaxseed MuffinsCoconut Mango Chia Pudding
kcal210150
Protein4 g3 g
Carbs30 g22 g
Fat9 g7 g

Pumpkin Flaxseed Muffins vs Coconut Mango Chia Pudding: calories & macros

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