Pumpkin Flaxseed Muffins vs Coconut Mango Chia Pudding: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Pumpkin Flaxseed Muffins and Coconut Mango Chia Pudding.
Pumpkin Flaxseed Muffins
Dessert
210 kcal/ 100 g
- Protein: 4 g↑
- Carbs: 30 g
- Fat: 9 g
Health score: 6/10
Higher protein per 100 g
View Pumpkin Flaxseed MuffinsCoconut Mango Chia Pudding
Dessert
150 kcal/ 100 g
- Protein: 3 g
- Carbs: 22 g
- Fat: 7 g
Health score: 7/10
Lower calories per 100 g
View Coconut Mango Chia Pudding| Per 100 g | Pumpkin Flaxseed Muffins | Coconut Mango Chia Pudding |
|---|---|---|
| kcal | 210 | 150 |
| Protein | 4 g | 3 g |
| Carbs | 30 g | 22 g |
| Fat | 9 g | 7 g |
Pumpkin Flaxseed Muffins vs Coconut Mango Chia Pudding: calories & macros
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