Skip to main content

Vegetables

How many calories in Savory Pumpkin Soup?

A comforting pumpkin soup with savory spices, great for chilly days.

Per 100 g

80 kcal

1 cup (240g)

192 kcal

(240 g)

ProteinCarbsFat
2 g / 100g15 g / 100g4 g / 100g

Health score

9/10

Weight loss suitability

Low in calories but high in flavor, perfect for a light meal.

Frequently asked questions

Is this soup gluten-free?
Yes, it's naturally gluten-free.
Can I freeze the soup?
Yes, it freezes well for up to 3 months.
What spices are used in this soup?
Common spices include nutmeg, cinnamon, and black pepper.

Related foods

Compare Savory Pumpkin Soup vs Savory Potato Pancakes

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Start tracking smarter today

Download on your platform when links are live, or join the community channel for release updates.

DOWNLOAD ON
Google Play
Delicious Savory Pumpkin Soup Recipe — Cal AI — Latviešu AI calorie tracker