Dairy
How many calories in Whipped Cream?
Light and airy, whipped cream adds a rich, creamy texture to desserts and beverages. It's primarily made from heavy cream, sugar, and flavorings.
Per 100 g
296 kcal
1 tablespoon
45 kcal
(15 g)
| Protein | Carbs | Fat |
|---|---|---|
| 1 g / 100g | 3 g / 100g | 31 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 tablespoon | 15 g | 45 kcal |
| 1/4 cup | 60 g | 178 kcal |
| 1/2 cup | 120 g | 356 kcal |
Health score
4/10
Weight loss suitability
Moderation is key; high in calories, opt for light versions or use sparingly.
Frequently asked questions
- What is whipped cream made of?
- Whipped cream is typically made from heavy cream, sugar, and sometimes vanilla or other flavorings.
- Is whipped cream high in calories?
- Yes, whipped cream is calorie-dense due to its fat content, so portion control is important.
- Can I make whipped cream at home?
- Absolutely! You can whip heavy cream with a mixer, adding sugar and vanilla for flavor.
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