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Dairy

How many calories in Whole milk?

Milk contributes protein, carbs, and fat depending on fat percentage.

Per 100 g

61 kcal

1 cup

149 kcal

(244 g)

ProteinCarbsFat
3.2 g / 100g4.8 g / 100g3.3 g / 100g

Health score

6/10

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Whole milk calories and nutrition per 100g — Cal AI — Lietuvių AI calorie tracker