Legumes
How many calories in Black Bean Soup?
A hearty and nutritious soup made with black beans, spices, and vegetables.
Per 100 g
130 kcal
1 cup
312 kcal
(240 g)
| Protein | Carbs | Fat |
|---|---|---|
| 7 g / 100g | 22 g / 100g | 2 g / 100g |
Health score
8/10
Weight loss suitability
Rich in fiber, black bean soup promotes fullness and is great for weight management.
Frequently asked questions
- Is black bean soup vegan?
- Yes, it is typically vegan.
- How can I make it spicier?
- Add more chili peppers or hot sauce to the recipe.
- Can I freeze black bean soup?
- Yes, it freezes well for up to 3 months.
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