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Sesame-Lime Cucumber Salad vs Tomato Basil Quinoa Salad: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Sesame-Lime Cucumber Salad and Tomato Basil Quinoa Salad.

Sesame-Lime Cucumber Salad

Salad

50 kcal/ 100 g

  • Protein: 1 g
  • Carbs: 7 g
  • Fat: 2 g

Health score: 9/10

Lower calories per 100 g

View Sesame-Lime Cucumber Salad

Tomato Basil Quinoa Salad

Salad

120 kcal/ 100 g

  • Protein: 4.5 g
  • Carbs: 20 g
  • Fat: 3 g

Health score: 8/10

Higher protein per 100 g

View Tomato Basil Quinoa Salad
Per 100 gSesame-Lime Cucumber SaladTomato Basil Quinoa Salad
kcal50120
Protein1 g4.5 g
Carbs7 g20 g
Fat2 g3 g

Sesame-Lime Cucumber Salad vs Tomato Basil Quinoa Salad: calories & macros

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