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Dragon Fruit Smoothie vs Sunny Citrus Smoothie: calories & macros

Dragon Fruit Smoothie와(과) Sunny Citrus Smoothie의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.

Dragon Fruit Smoothie

Beverages

70 kcal/ 100 g

  • 단백질: 1 g
  • 탄수화물: 18 g
  • 지방: 0.5 g

건강 점수: 9/10

칼로리가 더 낮음

Dragon Fruit Smoothie 영양 정보 보기

Sunny Citrus Smoothie

Beverages

85 kcal/ 100 g

  • 단백질: 1 g
  • 탄수화물: 20 g
  • 지방: 0.5 g

건강 점수: 9/10

Sunny Citrus Smoothie 영양 정보 보기
100 g당Dragon Fruit SmoothieSunny Citrus Smoothie
kcal7085
단백질1 g1 g
탄수화물18 g20 g
지방0.5 g0.5 g

What the numbers say

Per 100 g Sunny Citrus Smoothie carries 85 kcal against 70 in Dragon Fruit Smoothie — 15 kcal more, 21% on top. Protein, carbs and fat all land within 2 g of each other. The same 85 kcal is 100 g of Sunny Citrus Smoothie or 121 g of Dragon Fruit Smoothie. Dragon Fruit Smoothie fits a tight calorie budget more easily; Sunny Citrus Smoothie is the pick when a small volume has to carry the energy.

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